Healing with Hannah

Hannah

“Progress is when we forgive ourselves for taking so long to treat our bodies like a home”
– Yung Pueblo
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Touch

ZenThai Shiatsu Massage

“When you touch one thing with deep awareness,
you touch everything.”
– Thich Nhat Hanh
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Shaking Medicine

Shaking Medicine or sometimes known as TRE, Trauma Release Exercise: 
A breath guided journey, through a range of relaxing and expressive movement meditation’s for all levels.
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