Agenda + expectation are a death sentence to presence. With all this gifted time in my life with our Global Pause… I am observing my deeply layered… Read more “Bracketing Conditioning for Authentic Relating”

I would like to give you permission To drop the bottom row of your teeth from their mirrored other halves above To close your eyes a moment… Read more “I would like to give you permission”

*****I would like to make clear the absolute magic and beauty of this entry to me now.. This entry was written back in May, just before heading… Read more “Learning to be open with myself again”

 I begin rolling over farmland and fields of grass and hay, towards the dream that is the fiords, not quite convinced that the dream is a reality… Read more “My Fiordland Story”

I am in love with this city, and that is why i must leave. I don’t expect anyone to understand. I don’t want anyone to ask who,… Read more “i am in love with a mountain town”

I am the waves of the sea, The strongest, tallest trees. I am the sand that holds the soles of your feet. You are the cry of… Read more “Journal Free Write Tidbits”

I recently fell into a slump. For smoke-covered weeks, lost in a blanket of confusion. A sort of numbness shielded me away from my usual wholesome vibration.… Read more “How to Breakthrough”