Massage | Yoga | Shaking Medicine
Energy Healing | Safe, Held Space

Nelson BC

Meet Hannah

I am an E-RYT-200-hr® certified Yoga Teacher, Energy Worker, mover and shaker. Offering meditative movement, intuitive touch, Zen Thai Shiatsu Massage, Trauma Release Exercise, and safe space. My approach to supporting others in health and happiness is hands-on, mindful, respectful and heart-centred. 
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Healing with Hannah

Hannah

“Progress is when we forgive ourselves for taking so long to treat our bodies like a home”
– Yung Pueblo
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Touch

ZenThai Shiatsu Massage

“When you touch one thing with deep awareness,
you touch everything.”
– Thich Nhat Hanh
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Shaking Medicine

Shaking Medicine or sometimes known as TRE, Trauma Release Exercise: 
A breath guided journey, through a range of relaxing and expressive movement meditation’s for all levels.
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Meditations

Would you like to start a mindful practice?
Looking to rejuvenate within minutes? You can now meditate with me at home!
Check out my guided meditations, straight to your phone or computer.
Listen anywhere, anytime.
Much love, happy meditating!

Meditate with me here

 

s o u l s p e a k